A sacred invitation to come home to your body, your energy, and your essence. Rooted in the ancient wisdom of Tantric and Taoist philosophy, our trauma informed somatic therapy offers a deeply held space for emotional release, nervous system regulation, and energetic awakening.

Rather than focussing on retelling of the story, we work somatically - allowing the body to release what words often cannot. Using a blend of conscious touch, breathwork, energy medicine, and full presence, we work gently with the body to release stored trauma and awaken life force (kundalini) energy- restoring balance and wholeness.

As trauma is often held in the body and stored at a deep cellular level, it can often quietly shape our lives. This may manifest in a whole host of ways including anxiety, depression, physical pain and serious illness. Or as more subtle patterns, such as low self worth, disconnection from pleasure, chronic tension or general fear based living. We gently invite these imprints to soften, unwind and release.