Sage smudging is often used in spiritual cleansing. Similar to incense, it is burned to create its intended effects of cleansing people, places and objects by clearing negative energy. Research shows that burning white sage in your home kills 94% of airborne bacteria. 
 
Upon lighting, gently blow out the flame and allow smoke  to circulate. We recommend you open the window and always use a sturdy heat proof vessel for burning is essential.