OPEN AIR GONG BATH MEDITATION

Gong Meditation: About the Event

The Gong is an ancient healing modality used by many cultures throughout the world. The resonance of the vibrational sound waves reach the body on a deep cellular level, often producing profound healing effects.

Gong Meditation is excellent for stress relief, increased vitality, inner guidance and overall wellbeing. This beautiful practice facilitating the release of emotional and mental blockages and provides the opportunity to explore altered states of consciousness and spiritual connection.

The session includes a variety of yogic practices such as gentle movement, pranayama, mantra and meditation which will prepare the physical and energetic body to reach deep meditative states and allow full relaxation during the gong bathing.

Precautions: Please note that as a precaution gong mediation is NOT recommended in the following circumstances: