GONG BATH MEDITATION
Time & Location
About the Event
Gong Meditation: About the Event
The Gong is an ancient healing modality used by many cultures throughout the world. The resonance of the vibrational sound waves reach the body on a deep cellular level, often producing profound healing effects.
Gong Meditation is excellent for stress relief, increased vitality, inner guidance and overall wellbeing. This beautiful practice facilitating the release of emotional and mental blockages and provides the opportunity to explore altered states of consciousness and spiritual connection.
The session includes a variety of yogic practices such as gentle movement, pranayama, mantra and meditation which will prepare the physical and energetic body to reach deep meditative states and allow full relaxation during the gong bathing.
Precautions: Please note that as a precaution gong mediation is NOT recommended in the following circumstances:
- Acoustic trauma
- Serious mental health conditions such as episodes of psychosis
Please advise us if you wear hearing aids as they MUST be removed before the relaxation/ gong meditation begins.
What to wear: We recommend you dress comfortably in layers as body temperature tends to drop during deep relaxation.
What to bring: Come prepared for comfort, we strongly recommend you bring along blanket(s) and pillow(s). A bottle of water and journaling materials are also suggested. Yoga mats will be provided, however you may wish to bring your own.
The Venue: This session will be delivered at Castle Eden Village Hall. There is free onsite parking and accessible toilets available. Please note the doors will open at 5:50pm.
Investment: This session is currently being offered on a donation basis. We have suggested three tiers:
- Suggested donation: £15 Full Price (income)
- Suggested donation: £10 Part Concession (reduced income)
- Suggested donation: £5 Full Concession (no income)
Availability is strictly limited and early booking is essential.
Covid Secure: This event has been fully risk assessed and is will be delivered in line with government guidelines. We ask that all participants maintain adequate social distancing at all times.
In the interest of health and safety, you MUST complete our online Covid risk assessment within the 24 hour period prior to attending. If you have also booked for someone else, please ensure you forward it to them for completion.
Please click the link to access: https://forms.gle/VBJUCuTYQ1deFhE9A
Health Wellbeing: By purchasing a ticket for the event, you are agreeing to take full responsibility for your own health and wellbeing. If you are at all unsure, please consult your medical professional prior to attending.
Cancellation Policy: Tickets are non refundable and non transferable. In the unlikely event that the session is cancelled, a full refund will be offered.
We will look forward to seeing you soon.
Essentia Holistic Health
- Sold OutGONG BATH Full Cost: £15£15+£0.38 Service fee£15+£0.38 Service fee0£0
- Sold OutGONG BATH Part Concession: £10£10+£0.25 Service fee£10+£0.25 Service fee0£0
- Sold OutGONG BATH Full Concession: £5£5+£0.13 Service fee£5+£0.13 Service fee0£0